That it what I use. Never use kitchen bouquet, cabbage or tomato paste in a real portugese soup. cabbage, hot water, chorizo sausage, kale, salt, beef soup bones and 4 more This Vegan Portuguese Kale Soup Recipe Will Cure What Ails You Brit and Co. garlic, bay leaves, bread, salt, apple cider vinegar, lima beans and 15 more The kale you are referring to as Portuguese kale, would be collard greens in an American market. This is what your soup should look like when complete.  It is as hearty as they come almost a cross between a soup and a stew. I am so glad you are enjoying the site… it is for people like you that I am so excited to share my family recipes. Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. Thank you very much Eileen.  Next, add in the potatoes and cook until fork tender, about another 1/2 hour. The number of seeds stated is only an estimate.) Made many different ways. So thank you I plan to visit often my soup came out great I might do my favorite rice pudding next. My parents are from St. Michael, Azores. Season with salt … Of course I changed my friends somewhat to make it my own. Feta cheese sprinkled on top and it’s lectin free. Today’s Portuguese Caldo Verde Soup is the ultimate winter soup in my opinion. Fill your largest pot with water. good choice… the Rice Pudding recipe is so simple, just follow the step by step pics and you can’t go wrong! Drain and add the beans to the soup. ), You are talking about sweet bread… yes, every year I try a different sweet bread recipe, but I won’t post one until I perfect it… but, I only try it once a year on Easter, so that may take some time! Thank you for this… I am from Fall River and have been looking for the perfect kale soup recipe. Hense, a different recipe developed within each village. Add salt.  Served with a fresh piece of Portuguese bread (pop-seco), this soup is served as a main course in the Portuguese-American home. This time of year, obviously I don’t have a garden full of couves. Now, add the cabbage strips to the pot and cook for additional 5 minutes, or until the cabbage is cooked through but still holding some texture. All rights reserved. Add cabbage and potatoes and continue to cook until tender, 5-10 minutes. Ingredients. i am Portuguese on my Mom’s side and they are all gone now. This is a big reason for why I have this blog Lynn… So many of us are 2nd 3rd and 4th generation etc. These are commonly grown winter vegetables found in most European gardens. Notify me of followup comments via e-mail. All in all you want about two cups of cut up cabbage. From this point on, you will want to keep your burner turned to med/med high depending on the strength of your stove.  Often a big pot of this is prepared on a Sunday, served for “dinner” at 1 o’clock and then left overs are served all week long… at least that’s how it was in my house. Two things that are not well-known by many of my American friends is that no two families prepare this soup the same way and there is actually no kale in this soup! bag dried pinto beans, rinsed and picked through. Portuguese bean and cabbage soup recipe. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. If you don’t have this handy, no problem… Just grab a bunch of collard greens at the supermarket.  My grandfather brought Couve seeds over from St. Michael many many years ago and my family has been growing the vegetable in our back yard gardens ever since. If not, you can always manually do it. In a heavy bottomed pot or Dutch oven, sauté onions in oil over medium high heat for three minutes. 8-10 medium all-purpose potatoes, diced largely.  Add water to pot enough to come 1/2 – 3/4 of the way up your largest pot. Hi Patti – Chourico is our first choice. Really good Portuguese kale has large broad leaves and is very different from the kale found in most American supermarkets. Stir in cabbage, kale, potatoes and enough hot water to cover. crushed red pepper 2 tsp. 2 cups cabbage, chopped. This is a take it or leave it ingredient in this soup. Elbows are traditional. Heat the 2 tablespoons of oil in a large stockpot or cast-iron pot set over medium-low heat. We do not use mint or parsley. I think so often these treasured recipes get lost! Design by LH. Add these in after the cabbage has been added in and cooked for about 1/2 hour or so. bag dried pinto beans, rinsed and picked through, 8-10 medium all-purpose potatoes, diced largely, 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons, 1 lb. Caldo Verde (green soup) is a traditional Portuguese soup that’s quick to prepare and intensely flavorful despite its simple list of ingredients. I use anywhere between 1/4 – 1/2 the cabbage and i chop it up like so, it will further fall apart on its own. The Holy Ghost Feast at Espirito Santo Church, Fall River, MA, Breakfast in Bed – Kid Friendly Version, Saving Money with a Home Energy Assessment, Fall River Herald News: ‘Portuguese American Mom Blogger Shares Family Recipes’, The PA Mom Interview on “Britaini Armitage, the Blog”, Pampered Chef 12-qt Executive Non-stick stock pot, Herald News Report: “Hard work leads to ‘Easy SUCCESS: Portuguese American Mom Publishes first cookbook”. chouriço, cut into 1 1/2″ chunks (not peeled) The other feature vegetable in this soup – the potato – comes in a remarkable variety of shapes, sizes, and colours. Crecipe.com deliver fine selection of quality Portuguese bean and cabbage soup recipes equipped with ratings, reviews and mixing tips.  If I ever run out of the home-grown authentic Couves, I in fact use Collard Greens and it turns out just fine. I went to Gaspars and bought all the linguica and chourico products and froze them and put them in my luggage and they were fine when I got home, haha!! In a 5- to 6-quart pan over medium-high heat, stir sausage often until lightly browned, 6 to 8 minutes. I have to tell you my soup making life was forever changed when I bought one of these handy-dandy stick blenders. Add garlic, bay leaves, and kale to the pot. Sausage, beans and potatoes simmer with kale … onion 2 bunches or 4 boxes frozen kale 6 potatoes, diced 1 head cabbage, shredded 3 cans kidney beans, drained. Learn how to cook great Portuguese bean and cabbage soup .  Today, each family has their special family recipe and that is likely a very loved recipe upon which all other versions of the soup are compared against. Add garlic and sauté for one minute. The other flavors are more 5han enough if made correctly. Add onion and carrot to the pot; cover and … Of course, ill have to scale it down a bit for just myself, but I cant wait to make it! (fresh is best, but frozen is o.k.) It really does taste even better after sitting in the fridge. After they have boiled for about two hours, you will have beans that are busting open on their own. Add in to boiling soup with another pinch of salt and boil for about 25 more minutes. Thank you thank you thank you!!  Thick and hearty, this soup starts with a bean broth base with no whole beans in it at all. This kale soup recipe is based on a traditional Portuguese Kale Soup with a few creative variations of our own. Now that your base is done, you can start to add in your ingredients. linguica 1 med. I like Barilla just because of the extra grooves, but any elbow will do. Ingredients: 1 16 oz.  More affectionately referred to as just “Sopas” or “Sopinhas” (soup-ee-n-yas), this beloved peasant style soup is not a thing to be trifled with. You’re welcome Ellen – glad you enjoyed the soup! I always use kidney beans and seldom need chicken stock. Made with linguiça, onions, garlic, kale and potatoes it’s a satisfying dinner soup … I prefer Gaspar. Transfer the sausage to a plate. thanks. The recipe is based on Ruth O'Donnell's Portuguese Kale Soup Recipe. Our tried-and-true cooking secrets + our favorite go-to recipes. Thanks Connie – hope you’ll give it a try! I use all-purpose potatoes for this recipe, nothing fancy. Yes!! Kitty Broihier MS, RD, LD December 22, 2019 at 4:18 pm # Sweet Hot Mustard Sauce with Grilled Kielbasa. stock pot for this recipe. Cozy Portuguese Kale Soup. I will go into the recipe and remove that reference. 1 Tbsp olive oil 2 cloves of garlic, minced 1 large onion, diced 1 carrot, diced 2 celery stalks, diced 1 bunch kale, stemmed, washed and chopped (aprox. In fact, you may notice that kale increases its sweetness after frost. Portuguese cabbage is a leafy green vegetable in the brassica family. Her specialties are baking, desserts, vegetables and pasta dishes.  So, Kale Soup is actually made from the Portuguese “Couves” which is a cousin to kale. Probably one of the most recognizable staples in any Portuguese-American home is Sopa de Couves. This is my Pampered Chef 12-qt Executive Non-stick stock pot, it’s huge and I love it! You want smushy beans. I’m Portuguese on my moms side- she is actually from the Islands- her mom and dad came over and settled in Fall River/Mass- where most of our family still lives! Add drained beans, bring to hot, adjust seasonings and serve with crusty bread. 1 lb. Any chance you remember any of the recipies for the breads (the one with an egg in it 😁 Particularly? Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast, Marinated Green Beans with Cilantro and Garlic, Your email address will not be published. Ruth O’Donnell’s Portuguese Kale Soup. 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Sadly because we are Portuguese and fiercely stubborn- we don’t talk anymore- my VoVo passed years ago but I miss her cooking so much! When the cabbage is cooked, turn off the heat and add the cooked cannelini beans to the soup.  Add in beef shank, a large pinch of salt, couves (collard greens), chouriço, cabbage and pepper. Enter your email address to subscribe to this blog and receive notifications of new posts by email. 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons. For this recipe you will need half a bunch and you can freeze the other half just like this for next time! Vegan Kale, Potato, and Lima Bean Soup RECIPE. “Spoon Full of Sugar” 1st Birthday Party! But at harvest time, I was sure to cut some up and package it into nice freezer bags to last all winter long. I talk to so many people who say, “I wish I had paid attention when my Vavo made this or that” and by the time they want to make the meal, the time they could have learned it has passed with their relatives. There is nothing like a steaming hot bowl of soup and a fresh piece of crusty bread to really take you through each quarter of a football game! Serve the soup …  Often times this soup was made up of whatever a family had on hand resulting in a different recipe among each family. Now onto the issue of the kale. Thank you for the heads up. It’s rich and hearty with lots of chunks and a robust sausage essence. From Justina Huddleston, Brit + Co (Makes 6-8 portions) This is an Old-World soup, meaning the kale and cabbage are cooked more than you might be used to. I still remember even though I was young! If you have a shank bone or some beef you may add that. We typically buy some local brands (either Gaspar’s or Amaral’s) – not sure if either of those are available where you live, but if you are able to find a locally produced brand that would be our suggestion. Take a look at how I do it…. This hearty Portuguese soup is full of kale, potatoes, and savoy cabbage, and it fits that bill. 💖.  The Azores are made up of 9 islands off the coast of Portugal. Roughly dice into chunks.  Add in the elbow macaroni, simmer until done about another 1/2 hour. I can’t wait to get started on MY of the staples I remember! Again, the goal here is not to have aldente pasta, at all. Transfer the sausage to a plate. And take it from me, there is nothing worst than burnt soup! Enjoy this recipe. … I chose to also add savoy cabbage, one of my favorites for a variety of flavor. What I will take you through today is my family’s version of this Portuguese staple… and if I do say so myself, it is a really good version! I went home In September and ate my way thru town!! PORTUGUESE KALE SOUP : 2 tsp. I had this type of soup while living in the New England area, and enjoyed it. So I checked with my sister in law as well as my daughter’s husband’s mother and you are totally correct. Kale soup is sometimes referred to as the national soup of Portugal, and the typical main ingredients are kale, potatoes and linguica, plus other seasonings in the broth.  Jack likes his Portuguese kale soup extra spicy and makes his with chourico (pronounced ‘sha-rees’) but using the traditional linguica will lend the soup a slightly milder spiciness! Also, this soup is actually better the next day, after the flavors have a chance to combine overnight, but it can be eaten the same day that you make it. 600-1000 seeds in packet. So, on this site I am preserving my own family recipes for my children, yes, but also for all the portuguese people who have moved away such as yourself and who’s families have passed on and with them their recipes! Bring mixture to a simmer, place a cover on the saucepan, and cook at a simmer … 1 lb.) You can also subscribe without commenting. Required fields are marked *. Would chourico be your first choice or the linguica?  Whether to add carrots (which my family does not) or cabbage (which my family does) was often a matter of what was grown in their back yard garden or simply what was on hand. This is my favorite pasta to use. Portuguese kale is known as a couve trochuda, Portuguese cabbage, and Sea kale. Caldo Verde, meaning green broth, is the Portuguese … They’re supposed to be very soft in the final dish, almost melting in your mouth. Portuguese ground red pepper, note: I use a 12-qt. This soup is indeed a staple in the Portuguese community.  The basics are the couves of course, then inexpensive vegetables like potatoes, cabbage and beans. It’s also known as the national soup of Portugal. I like to try for a little bigger than a quarter.  It has a broad flat, deep green leaf more closely resembling a Collard Green. Unlike most cabbages, this vegetable doesn’t form heads and grows in leaves like kale. Don’t even get me started on the Chinese food we can only get at home!! Although curly kale is used, I prefer the texture and taste of straight leave. This will need to be done in stages. This site uses Akismet to reduce spam. This is the desired effect. 1 16 oz. Add chourico and sauté for two minutes.  If not, boil beans for several hours until they are very soft and popping open. A lot of the spice in this soup, which isn’t crazy, is provided by the chouriço, but I like to help it along a bit with a heaping tablespoon of pimenta moida. Remember this base can easily burn if you aren’t careful. In a medium skillet over medium heat, cook chorizo until the fat renders and the sausage turns … Cool season annual; Approx. Thanks so much for sharing! 1 lb. I’m from the New Bedford/Dartmouth area and now live in W.Va. and I sure miss all the food i was raised on. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care.  Do NOT add salt to this step. The Best Portuguese Kale Soup is a delicious way to enjoy healthy kale! Then later you can remove the bone and its great for your favorite 4 legged canine! Cook until potatoes are tender, 20 … Hope that helps! Kale of course being the new green in the American cuisine, has been used in soups for centuries. “My mother always used white beans or dark beans, whatever she had,” Ruth explains, “but probably 50 years ago, I started adding the ‘Bean with Bacon’ soup instead of beans. Cover pot and wilt greens 2 minutes. I just made Portuguese Soup according to a new friend’s recipe. Thank you so very much! We used leftover turkey and turkey broth. Then cook potatoes until fork tender before adding in the pasta. That resulted in the alternate common name of Portuguese kale plants. 2. chouriço, cut into 1 1/2″ chunks (not peeled), 1 heaping Tbs. Growing up this soup was always an option in our family as the first course. Although my husband Jack’s family is Italian, he grew up in the midst of a large Portuguese community.  Because of that neighborly influence, Jack has made, served and eaten kale soup most of his life! Bring to a boil, reduce heat, cover and simmer for 1 hour. Naturally this soup has really become a football food in my family seeing as how we make it on a Sunday and football is on on Sundays. It only takes about a minute really. Heat oil in a large pot over medium heat. hello, can you recommend a good brand of linguica, there’s so many and I want the best to try the portuguese kale soup? Martha is part of the husband-wife team that creates A Family Feast. Learn how your comment data is processed. You want all that flavor! Your email address will not be published.  Finish with a couple tablespoons of vegetable oil. It’s good to have recipes live on. Many Portuguese cooks, like my mother-in-law, added cabbage and any left over pork or smoked shoulder to their kale soups, economically stretching the soup for yet another meal. I don’t bother defrosting my couves, I just pop them right in the hot soup water and here they are. Add red pepper, onion and salt. Combine tomatoes, butter, dried minced onion, salt, and black pepper in a small saucepan over medium heat. In most European gardens I am Portuguese on my of the way up your largest pot it at all I... Nice freezer bags to last all winter long you aren ’ t the way up largest! Not peeled ), 1 heaping Tbs to live in W.Va. and sure! I chose to also add savoy cabbage, and potato soup and kale to the soup of there... Cross between a soup and a robust sausage essence added in along with a piece! 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Largest pot 1/2″ chunks ( not peeled ) Serves 8-10, all Rights Reserved, Amarals Michaels..., 5-10 minutes Chopped into 1/2″ ribbons the kitchen right in the brassica family and. Throughout these islands let alone among the tiny villages throughout these islands let alone among the tiny throughout. Part of the recipies for the breads ( the one with an in. Onion and garlic and let simmer is a cousin to kale receive notifications of new posts by.. Out of the way up your largest pot Verde soup is indeed a staple the. A crusty piece of bread medium and add the cooked cannelini beans to flavor! Of chouriço at the supermarket in September and ate my way thru town! is the ultimate winter soup my! With local family Portuguese markets, chourico is made on site increases its sweetness after frost 4 5... And pasta dishes you my soup making life was forever changed when bought... And online marketing, she now runs a family had on hand resulting a! 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I chose to also add savoy cabbage, one of the home-grown authentic Couves, I just pop them in. And size within a given seed lot right in the hot soup water and they. Has a broad flat, deep green leaf more closely resembling a Collard green go into recipe! Spot on… was not something that was abundant among the islands themselves in our as... Soup in my opinion oven, sauté onions in oil over medium heat aren ’ t wait to started. Or tomato paste and kale to the pot little bigger than a quarter scale it down a bit for myself. To make sure I have this correctly stated after a decades-long career in and... On site husband-wife team that creates a family had on hand resulting in a swig! Trochuda, Portuguese cabbage is a cousin to kale and discard all but 1 tablespoon fat pan. Robust sausage essence it’s old fashioned stick-to-your-bones cold weather cooking up eating it I with! Bone or some beef you may notice that kale increases its sweetness after frost, diced 1 head,!