WELCOME! The next time you are thinking about takeout, instead of picking up the phone, pull out your crock pot and give this red lentil curry recipe a try! Instructions Place the sweet potatoes, vegetable broth, onion, garlic, and spices in a crockpot. 261 ratings 4.8 out of 5 star rating. Cook on high for … Also, lentils don’t need to be soaked before cooking. 4.31 from 13 votes I just started making this, but didn’t read the directions sufficently, and I put in the coconut milk with the vegetables right at the start. Let me know in the comments below. I LOVE red lentils, which are easy to cook and require no pre-soaking. Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. My husband went wild over it! As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. This super-satisfying, slow cooker curry is packed with iron and fibre. That’s what I perfected: a dump-and-go vegan sweet potato and lentil curry slow cooker recipe. Disclosure & Privacy Policy. Creamy, delicious vegan recipe with the perfect amount of Indian spice! This slow cooker red lentil curry is the perfect recipe to stay full for longer. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast Tips for the best curry! Red Lentil Curry and I are! Dice one onion (it’s under all that stuff) and mince two cloves of garlic. I love to know what you are making! It also mostly used dry cupboard ingredients and is Vegetarian and Syn Free on a Slimming World plan. It’s best to get a variety of different coloured vegetables for the best health benefits, but if you’re looking for an inexpensive source of essential nutrients on a vegan diet, this combo is hard to beat! Thank you for sharing this kind review! Serve with a choice of tasty garnishes to turn your simple supper into a warming feast Carefully transfer soup to a high powered blender or food processor (you may have to do this in 2 … How to Make Slow Cooker Curry Lentils – Step by Step Photos. I can’t get enough of this sweet potato and lentil curry. I’ve left it out because I’ve included sweet potato which provides a good amount of healthy carbohydrates. In a bit of a mashup, I ended up with an Indian-meets-Thai approach. Lentils are a member of the legume family, along with split peas, peanuts, chickpeas, and more. Replace the lid and cook on high for an additional 1 1/2 hours. Your email address will not be published. After the 4 hours are done, turn off the slow cooker. This recipe for sweet potato lentil curry has you covered in both those areas. Prepare your sweet potato (I didn't peel it, but feel free to - there's lots of nutrients in the skin) and … Using low calorie cooking spray, fry the onions gently for a few minutes, then add the garlic and green chilli. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. So, while lentils are a great choice for slow cooking, larger legumes likely need higher heat methods like boiling or pressure cooking. This lentil curry is AMAZING! Stir a few times to mix everything well. Hi Erin! Read More. In a restaurant, that creaminess often comes from cream (surprise! Since lentils are smaller than other legumes, they cook quicker and don’t typically require as much heat to cook thoroughly. This sweet potato lentil curry recipe starts off with dry lentils. Then stir in the coconut milk, add and … Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet … Add the broth and chicken and turn to coat. The sweet potatoes and lentils calm the spices so they are warm and flavorful but not hot, making this red lentil curry recipe accessible to more sensitive palates. If you decide to try it too, I’d love to hear how it goes! I’m not usually the type of person who likes to eat the same thing all week long. Together, lentils and sweet potato make an amazing combination for any balanced vegan meal. Place the lid on the slow cooker, and turn on HIGH for 4-5 hours or LOW for 6-8 hours. The best part about curry is the potential health benefits of the spices being used. Coat a 5-quart or larger slow cooker with nonstick spray. Of course, there are other great sources of protein and carbohydrates. Spices like garam masala and the red curry paste are key allies to cooking that is a) healthy (spice = big taste without extra fat), b) easy (you can measure one spoonful of one spice blend instead of 10 of individual spices), and c) DELISH. Time-saving recipes that everyone will LOVE. That's where a bag of lentils and your slow cooker come in handy. Advertisement These curry pastes are typically made with lots of aromatic herbs and spices which can also have unique health benefits! Maybe I just really like curry! Curry is an incredibly flavourful meal and there are countless ways to make it. Required fields are marked *. A storecupboard spice pot with red and green lentils, chickpeas and coriander. If you are not ultra familiar with red lentils, then I am so pleased to introduce you to one of the least-expensive, best-tasting healthy foods on the planet. Their issue with finding recipes on their own was that many of the recipes they found contained multiple steps. Transfer onion mixture to 3- to 4-quart slow cooker; add chickpeas, potatoes, plantains, broth, and lentils. Here are the instructions: Dump all ingredients except for spinach in the slow cooker in the order they appear. Was delish! Cover and … https://www.tasteofhome.com/recipes/sweet-potato-lentil-stew https://www.tasteofhome.com/recipes/sweet-potato-lentil-stew Create an account to easily save your favorite projects and tutorials. It goes into the slow cooker, does it’s cooking, and voila, a delicious healthy gluten free soup is the end result. half batch– this recipe makes 8 servings.Leftovers do freeze, but if you want to cut it in half, you can cook it in a small 2.5 quart slow cooker. How to make sweet potato lentil chili. Stir well to combine. Stir well to combine. Nothing beats the simplicity or flavour of this sweet potato and lentil curry recipe. All you need to add is a source of healthy fats and some flavour and you’re good to go! The Well Plated Cookbook is now available! © 2010 - 2020 Well Plated by Erin. Enough to share with friends. This vegan curry is easily made in the slow cooker. This post contains affiliate links (including Amazon Associates) and I earn from qualifying purchases. Spices: Coriander, Cumin, Curry Powder, Smoked Paprika, Turmeric, Ground Cinnamon, Nutmeg, and Harissa paste (which is optional – if you like spicy – go for it!) Pour the red lentils … Please accept cookies for optimal performance. To a 4-quart or larger slow cooker, add the lentils, chickpeas, onion, garlic, potatoes, vegetable … You could use just green lentils, or just French green lentils, or even black (Beluga) lentils. The typical yellow curry powder (like what’s used in this curry recipe) is essentially a blend of spices. https://www.slenderkitchen.com/recipe/slow-cooker-madras-lentils One of my favorite parts of Indian red lentil curry is how creamy it is. Coat a 5-quart or larger slow cooker with nonstick spray. 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